Healthier Heart - Your dog may make you less likely to get
heart disease. Why? Dog owners walk more and have lower blood pressure than
people who don't have dogs.
Stress Soothers - Petting your cat or dog feels good. It can
lower your blood pressure, helps your body release a relaxation hormone, and
cuts down on levels of a stress hormone.
Better Mood, More Meaning - People with pets are generally
happier, more trusting, and less lonely than those who don't have pets. They
also visit the doctor less often for minor problems.
Protection for Allergens - Babies raised in families that
have pets may be less likely to get allergies and asthma, some studies show.
Social Butterfly - People who use wheelchairs say that other
people make eye contact with them more often and ask if they can be of help
when they're with their dogs.